Is the Vegan Diet Healthy in Chinese Medicine?

Vegan and Vegetarian Diet discusses in the context of Chinese Medicine. Is the Vegan Diet healthy in a TCM way? Marie shares her own story of being a vegetarian for 9 years before becoming a meat eater and why there are many reasons people choose different diets.

If you are a Vegan, Marie gives some tips to make these diets more healthier for you in a Chinese medicine sense.

11:22 / 00:11:22 To skip over my own story of why I became a vegetarian (which may be too sad or uncomfortable for some viewers) GO TO 11:22 / 00:11:22

Especially if you are a Vegan with Blood Deficiency in Chinese Medicine - watch this for the tips.

I realise this is a long winded video, and I'll be publishing a shorter version as well. This video was made in response to a subscriber question on the video.

Other relevant videos in this series include: (In order of how you should watch them):
1. Why Eat Mostly Cooked Foods
2. Spleen Qi Deficiency / Yang Deficiency (Xu) : https://www.youtube.com/watch?v=6c-JUBK6d0I&t=893s
3. What is Dampness? https://www.youtube.com/watch?v=4u3N-N4kDMg&t=451s

want to make the herbal vege soup mentioned in the video:
https://www.metrohealth.com.au/30-days-winter-day-10-basic-veg-soup/

MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA)
Consultations for treatment (individual) please call my clinic office to book in: 08 93289233 (Perth Natural Medical Clinic) or go to : http://www.bespokemedicine.net/ Email hello@bespokemedicine.net
Facebook: fb.me/bespokemedicine
IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropraite for your indivudial situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video.

Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.

Видео Is the Vegan Diet Healthy in Chinese Medicine? канала Chinese Medicine Podcast