18 MIN HOURGLASS FIGURE CHALLENGE | Rounder & Bigger Booty Workout | No Equipment

Outfit PHLURT: www.phlurtofficial.com
Instagram: @phlurt

The wait is over! Introducing the new Hourglass Figure Challenge! This is workout 1 of 3 and we are focusing mainly on glute max exercises in this workout. These exercises will help us to grow rounder and bigger booty as well as tone up the under butt and legs. Don't forget this is first workout of this challenge and two more are coming!

1. Hourglass Booty Challenge - This Video
2. Hourglass Hips Challenge - https://youtu.be/Hp1LgD0KfSw
3. Hourglass Waist Challenge - https://youtu.be/CUWEXPG2Hes

https://getfitbyivana.com
My 12 week Booty Boost program & Resistance Bands

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

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Music by:
1)
● Ray Le Fanue & Samantha Bower - Everything You Ever Needed [Bass Rebels Release]
● Song - https://youtu.be/GfCVYQcyYe0
2)
Track: Hinsley, WTCHOUT, Faber Drive - Superman (feat. Ashtøn Chase)
Watch: https://youtu.be/KF5eEDli9Sg​
Stream: https://frequency.lnk.to/supermanCC
3)
Track: Dj Goja x NALYRO x Tabba - Uhh Uhh
Music Provided by Magic Records
Listen To The Original: https://youtu.be/StDnfeXA3FI​
Free Download: https://fanlink.to/evjM​
Usage Policy: http://www.magicmusicLLC.com
4)
Downstream by Lyvo https://soundcloud.com/lyvo​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/al-downstream​
Music promoted by Audio Library https://youtu.be/dyCgA05wDfM
5)
Track: Hoober - Higher (feat. Vanessa Campagna) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/RBPuDWzZUiA​
Free Download / Stream: http://ncs.io/HHigher
6)
Track: FLUUX & Bekah - Light Me Up (feat. B3nte & Behmer)
Provided By: Killabite Media
Stream/Download: https://killabite.fanlink.to/lightmeup
Usage Policy: https://killabite.media/usage/

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