Simplest hack to add more greens to your diet!

Here’s the easiest way to get your greens in! 🥗

👉🏾 Look for minimal ingredients - no extra sugar, sodium, or heavy dressings.

👉🏾 Flip that label around and read it! Don’t fall for the fancy packaging.

👉🏾 And while it might not have the variety of a salad you’d make at home, it’s a great way to stay consistent with your greens.

Small steps, y’all. Remember, greens are your best friend, and this hack makes it easy. 💪🏾

If you want to learn more simple ways to stay healthy so you reach your Optimal Health

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Видео Simplest hack to add more greens to your diet! канала Rochelle T. Parks