18 Min Power Flow in Kenya | FULL BODY YOGA WORKOUT

A spicy 18 min full body power flow filmed in Kenya :) A fluid full body yoga workout that focuses on strength and flexibility as we move with breath. Expect strong standing poses, smooth transitions as we move through this dynamic sequence.
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✨ What to expect:
• Full body strength + flexibility
• Flowy dynamic power yoga
• uplifting + strengthening

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18 Min Power Flow in Kenya | FULL BODY YOGA WORKOUT

DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

Видео 18 Min Power Flow in Kenya | FULL BODY YOGA WORKOUT канала Tana Yoga