Self Defense: Elbow Strikes - Target Focus Training - Tim Larkin

In this target-focus training video, we will be looking at the elbow strike and how it can effectively be used in self-defense situation.
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Hey Everybody!

Tim Larkin here. We're going to be looking at the elbow strike today. A lot of you have been asking about it, and I've selected two videos for us to review.

It takes a lot to put these videos and interviews together. If you like them, please Like & Subscribe. It helps us do this and get interviews with some of the greatest subject matter experts we can find to discuss all aspects of your self-protection strategy. Check out the links below for what YouTube won't let us show you.

For better ways to protect yourself and your family go to:
-- https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
-- https://targetfocustraining.com/self-defense-training/

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-- https://www.youtube.com/user/thl1164

Timelines:
00:00 Introduction
00:38 Please Like & Subscribe
01:05 Overview Of The Elbow Strike
01:53 The Optimal Striking Point
02:54 First Video Example
04:05 Second Video Example
06:14 Body Dynamics - Rotation & Drop
08:43 In Closing

Target Focus Training - Tim Larkin - Awareness - Self Protection - Self Defense - Martial Arts - Elbow Strikes

#elbowstrike #selfdefense #selfprotection

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