How to Achieve Your Goals: 3 Science-Backed Strategies That Work

Actually ACHIEVING your goals is sooo much harder than setting them. Research shows that most people make the *same* resolution 10 times without success. That doesn’t have to be you!

Learn how to achieve your goals and combat the odds using these three science-backed strategies.

1. Write it down daily.
2. Schedule it!
3. Send updates to a friend.

We’re talking about easy practices you can put in place to improve your motivation and make yourself 42% more likely to achieve your goals. Plus, the fun move you can make to give yourself a 95% chance of success when you set a goal. You’ll also learn the simple daily journaling strategy that helps Marie stay on top of her most ambitious goals.

These techniques are smart, simple, and easy to implement. Most important, they’ll keep you focused on your goals and — this is key — achieving your goals consistently.

#MarieTV​​ #AchievingYourGoals

C'mon over to https://www.marieforleo.com/2020/01/achieve-your-goals/ for more discussion about this episode.

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How To Be Consistent: 5 Steps To Get Things Done, All The Time: https://youtu.be/DZNnKzVS1Yw
Goal Setting w/ Danielle LaPorte: https://youtu.be/Ch_ny_6vu90
Playlist: Develop Habits for Success: https://youtube.com/playlist?list=PLAxUz0wM51b9Xu5cBwKUPV2PjPF1wQmGN

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Видео How to Achieve Your Goals: 3 Science-Backed Strategies That Work канала Marie Forleo