Nils van der Poel: The teacher

Superior

Nils just posted this. How to skate a 10k and half a 10k. https://www.howtoskate.se
MUST READING!
Look at these if you want to learn more:

https://www.youtube.com/watch?v=rFM_cy5fUJo

https://www.youtube.com/watch?v=x_ueBqG0weI

Видео Nils van der Poel: The teacher канала Speedskating Deconstructed!