Tai Chi MTG141: Internal Gung-fu Volume One: Montaigue

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Internal Gung-Fu Volume 1. (MTG 141)
This is the first in the series and covers the whole spectrum of Internal Gung-Fu. Using the postures from the taijiquan forms as learning aids. Not only the self defense is covered but also healing and using the principles of gung-fu in daily life. Difference between 'Internal and External styles'. Using self defence methods to affect the energy system of the body even before we enter. Taking the postures from the Tai Chi form in a very deadly fighting system.

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