《天天饮食》 20130416 香煎糖醋带鱼[高清版]

本期节目为您介绍"香煎糖醋带鱼"：主料：带鱼；辅料：姜 蒜 香葱；调料：料酒 米醋 白糖等；步骤：（1）带鱼去鳍去内脏，切一字花刀，剪成五厘米的小段，用盐、料酒、胡椒粉腌制；（2）将腌制好的带鱼拍上淀粉，热锅凉油时下入锅中煎制，煎至颜色金黄后捞出；（3）姜片、蒜片炝锅，烹入料酒，加清水下带鱼，糖与醋的比例为一比一；（4）烧开后改小火，淋少许的香油，撒上葱花即可。【文化丝绸之路】This program for you to introduce "Fried sweet and sour hairtail" : the main ingredient: belt fish; Accessories: ginger, shallot, garlic; Ingredients: rice wine vinegar sugar and so on; Steps: (1) to the fin to gut, cut the word knife, cut into 5 cm pieces, marinated with salt, cooking wine, pepper; (2) will be on starch marinated hairtail, hot pot cool oil into the pan fry system today, fry until golden in color after remove; (3) ginger, garlic spicy pot, boil in the cooking wine, clear underwater hairtail, the proportion of sugar and vinegar is one to one; (4) bring to a boil in a fire at the, pour a little sesame oil, sprinkle with chopped green onion can be.

Видео 《天天饮食》 20130416 香煎糖醋带鱼[高清版] канала 美食中国 Tasty China