2k Row
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This video covers how I approach a 2k and discusses various topics that surround the gold standard test on the rowing machine.
Massive thanks to InnerFight Dubai (www.innerfight.com) for making this video happen.
All photo and video credit must go to Munem Qureshi (@munemqureshi) from InnerFight, who is a wizard with the camera.
Post comments and questions below and also on our Facebook Group at: https://www.facebook.com/groups/rowingWOD/
Give this video a like and we'll hopefully be doing more if it gets a great response.
Enjoy!
Видео 2k Row канала RowingWOD
To explore our training programmes, workouts and content, start your free trial HERE: https://www.rowingwod.co/training-overview/
This video covers how I approach a 2k and discusses various topics that surround the gold standard test on the rowing machine.
Massive thanks to InnerFight Dubai (www.innerfight.com) for making this video happen.
All photo and video credit must go to Munem Qureshi (@munemqureshi) from InnerFight, who is a wizard with the camera.
Post comments and questions below and also on our Facebook Group at: https://www.facebook.com/groups/rowingWOD/
Give this video a like and we'll hopefully be doing more if it gets a great response.
Enjoy!
Видео 2k Row канала RowingWOD
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