What Are Your Emotional Triggers?

Have you ever had a response to something that seems out of proportion or out of sync with what actually happened? The thing is, sometimes we don’t always understand why we respond to things or situations the way we do...especially when we’re IN it.

Get my cheat sheet to help you identify and understand your own emotional triggers. I’m giving you 4 steps you can take to get out of that stuck place when you feel triggered so that you can respond instead of react: https://terricole.com/emotional-triggers-guide
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

Instagram: https://www.instagram.com/terricole/
Twitter: https://twitter.com/terri_cole
FB Page: https://www.facebook.com/TerriColeLCSW/
YouTube: https://www.youtube.com/user/terricoleny
Podcast: https://itunes.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2

Видео What Are Your Emotional Triggers? канала Terri Cole Real Love RevolutionTM