20 MIN Yoga Workout | Burn Fat, Tone Your Whole Body & Stretch Deep

Welcome back! I'm Yen Ru, and today I’m guiding you through a powerful 20-minute yoga flow designed to help you burn fat, tone your entire body, and stretch deeply.

It’s perfect for anyone looking to sweat, sculpt, and release tension all at once. Whether you're a beginner or more advanced, just move at your own pace and enjoy the process!

No equipment needed — just your mat and your breath.

Don’t forget to like, subscribe, and let me know how you did in the comments!

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Your love and support mean everything to me. It's what keeps me going and motivates me to create more content for all of you on your fitness journeys. I do this because I genuinely care about you and want to help💕!

Disclaimer: I’m a yoga instructor, sharing my personal workout routines for educational and inspirational purposes. However, I am not a medical professional. Please consult with your doctor or a healthcare provider before starting any new fitness program, especially if you have any medical conditions or injuries. Always listen to your body; if you feel pain or discomfort, stop immediately and rest. Your safety is the most important part of your practice.

Lots of love,
Yen Ru

Music I use: Bensound.com
License code: IDCZPDZCU7KAQ2ZM

#yogaworkout #yoga #homeworkout #yenru

Видео 20 MIN Yoga Workout | Burn Fat, Tone Your Whole Body & Stretch Deep канала YEN RU