How to Make Acai Bowls at Home (3 Ingredients + Toppings!)

Learn how to make EASY acai bowls in 15 minutes or less—using 3 simple ingredients + your favorite smoothie bowl toppings!

With frozen acai puree, frozen fruit, & your choice of milk, you can make a homemade acai bowl that’s deliciously thick & naturally sweet, with no added sugars or sweeteners. It’s as easy as blending up a smoothie, but a MUCH more satisfying & satiating breakfast.

Nowadays, you can find acai bowls at restaurants, or premade acai bowl packets in grocery stores—but many of these options are loaded with sneaky added sugars. (Sometimes 12g+ per acai packet, or 60g+ per acai bowl!) This doesn’t make these options “bad,” but it’s something to be aware of if your intention is to choose that acai bowl as a lower-sugar breakfast, rather than a sweet treat.

By making your own lightened-up acai bowl at home, you can use frozen fruits like banana, pineapple, mango, or berries for natural sweetness instead. Or, feel free to add sugar or honey if that’s what makes YOUR best breakfast experience! Remember to lighten up on yourself—there are no rules here.

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RECIPES from this video:
► HOW TO MAKE AN ACAI BOWL http://bit.ly/3XkfoZf

Relevant Resources:
★ All About Acai + Acai Recipes http://bit.ly/3gfsM0I
★ The power of giving yourself PERMISSION to eat https://youtu.be/VkADoOB653Q
★ Mango Peach Breakfast Smoothie Bowl http://bit.ly/3ArYL4K
★ Blueberry Acai Smoothie http://bit.ly/3EJ2ai0
★ Crazy Acai Recipes https://youtu.be/yNVdrbsJ3Bo

STUFF from this video:
► NUTRIBULLET BLENDER COMBO https://amzn.to/2WzptTP

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Видео How to Make Acai Bowls at Home (3 Ingredients + Toppings!) канала Mind Over Munch