Before You Become a Digital Minimalist ... WATCH THIS

"24/6: The Power of Unplugging One Day a Week" (affiliate link)
🌟 https://amzn.to/3twXeb3 🌟

In this video, I provide a high level overview of 4 things you can implement quickly and easily in your journey to taking back control from your technology and be well on your way to becoming a full on digital minimalist. I teach you about The No-No Method, the I0 Method, Unfollow Parties, and lastly, we talk about screen time.

Our use with technology is an extremely pervasive issue in our society. While it has many benefits, some argue that the downsides are significantly worse.

We also talk about a book "24/6: The Power of Unplugging One Day a Week" by Tiffany Shlain in which she describes her practices of no screens one day a week. I highly recommend the book!

Links in the description are sometimes affiliate links. It will be made clear when there are in the video or in the description. You are not obligated to click on them and if you do, it doesn't cost you any money, but I might get a small commission.

Видео Before You Become a Digital Minimalist ... WATCH THIS канала Matt Stevi