Sleep Is Important! [Day 4 & 5 - Potato Reset Spring 2021]

Day 4 & 5 of 28: I'm feeling lighter and more energized. I talk about how lack of sleep can mess up the hunger signals.

My 100 lb Weight Loss Story: https://youtu.be/Vyv2rBxmOaM
5 Months of Eating A LOAD of POTATOES: https://www.youtube.com/playlist?list=PLGuqo-4-es9NFgrzvfF-zQ_yIZmFOve6d

The Potato Reset eBook: https://potatoreset.com
Facebook Group: https://www.fb.com/groups/thepotatodiet
Merch: http://potatowisdom.com

My Favorite Tools & Books
https://www.amazon.com/shop/potatowisdom
Vegan Sauce Book: https://highcarbhannah.co/product/lets-get-saucy/?aff=5
Instant Pot Cookbook: https://highcarbhannah.co/product/epic-vegan-pressure-cooking/?aff=5

✰ Instagram: https://instagram.com/potato.wisdom
✰ Facebook Page: https://www.facebook.com/potatowise
✰ My Dogs: https://www.youtube.com/user/BostonTerribles

Supplements I Take (mostly to support my Hashimoto's)
B12: http://amzn.to/2n7s5GW
Vegan D3: http://amzn.to/2ndbuD7
Vegan Iron: http://amzn.to/2n7lr3d

MUSIC: https://www.epidemicsound.com/referral/96o8qv/

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps the channel and allow us to continue to make videos like this. Thank you for the support!

Видео Sleep Is Important! [Day 4 & 5 - Potato Reset Spring 2021] канала Potato Wisdom