The Truth About Sciatica: Why It Worsens After Sitting for Long

Are you suffering from sciatica pain? In this video, we reveal the truth about why it worsens after sitting for long periods and offer tips for managing and preventing it.

Learn about the causes of sciatica and how to alleviate the discomfort it brings. We'll discuss the importance of movement and stretches, as well as ergonomic adjustments you can make to your workspace to ease the pain. Don't let sciatica hold you back, watch this video for some helpful insights!

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Видео The Truth About Sciatica: Why It Worsens After Sitting for Long канала Performance Place Sports Care & Chiropractic