Why is Sleep so Important for Baby? #shorts

Did you know most children spend 40% of their childhood sleeping? Good sleep is important for developing babies and children because it helps reduce stress, strengthen the immune system, prevent attention and mood issues, make learning easier, and support overall healthy growth. To best support good sleep, keep the room cool, dark, and quiet. 📹 Your Sleep Questions, Answered! Guide to Baby’s Sleep in the First Year: https://youtu.be/N60-WA-B97E

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📹 See all sleep content to support baby’s sleep: https://youtube.com/playlist?list=PLyPj1_Wge_0Rj9IvyncgLrXLEiPgUZNio&si=2Tj_ykBCyTshcIP5

🔗Why Sleep is Important for Your Child’s Development: https://pathways.org/why-is-sleep-important/

🔗 How to Help Your Baby Sleep Through the Night: https://pathways.org/how-to-help-your-baby-sleep-through-the-night/

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