10 Daily HEALTHY HABITS for Women You Need to Start Today | by Erin Elizabeth
10 Daily HEALTHY HABITS for Women You Need to Start Today
Today’s video we’re breaking down 10 healthy habits for a better you to do every day. These are all things I aim to do as part of my daily routine and wanted to share them with you. From breathing exercises, to dry brushing these self-care tips are perfect to do at home and take little time to add to your daily routine. I hope you enjoy the video!
E xx | More Content: http://bit.ly/2guZufL
// SHOP THIS VIDEO
Dry Brush: https://bit.ly/3iFBYYr
Tongue Scraper: https://bit.ly/3hDQEWv
Almond Oil: https://bit.ly/33EaQ5K
Avocado Oil: https://bit.ly/33C7nEF
Oil Sample Package: https://bit.ly/32H53x4
Mentioned:
TheSkinnyConfidential: https://www.theskinnyconfidential.com/
Alyssa Beltempo: https://www.youtube.com/channel/UCU8ssMY0rZQtCgWVwQNpmUA
// MORE
Need Help Building Your Brand? http://design.byerinelizabeth.co
Lifestyle Blog: http://byerinelizabeth.co
Lifestyle Podcast: http://byerinelizabeth.co/category/podcast/
Apple Podcasts: https://podcasts.apple.com/ca/podcast/life-styled-podcast/id1519678916
Spotify: https://open.spotify.com/show/6xwjrgQ4eDCbqt3XbJG7aa Or anywhere else you listen to podcasts!
My Shop: https://paperrose.ca
// ABOUT
Hi! My name is Erin and I make lifestyle videos! Make sure to subscribe because I upload every single Thursday and Sunday :) If you enjoy my content then make sure you sign up for some monthly inspiration: http://bit.ly/2gmeKb3
// LET'S BE FRIENDS :)
TWITTER: http://www.twitter.com/byerinelizabeth
TIKTOK: https://www.tiktok.com/@byerinelizabeth
ERIN’S INSTAGRAM: http://www.instagram.com/erinelizabethh
DESIGN INSTAGRAM: http://www.instagram.com/byerinelizabeth
PODCAST INSTAGRAM: https://instagram.com/lifestyledpodcast
PAPER ROSE INSTAGRAM: https://instagram.com/shoppaperrose
FACEBOOK: https://www.facebook.com/byerinelizabeth
PINTEREST: https://www.pinterest.com/byerinelizabeth
BLOG: http://bit.ly/2guZufL
Contact: erin@byerinelizabeth.co
// CAMERA EQUIPMENT
Camera I use: http://amzn.to/2lCW5Ju
Lens I use: http://amzn.to/2zngfhe
Disclosure // This video is not sponsored & all opinions are honest and my own. Some links used in this description may be affiliate links.
Music is from Epidemic Sound: http://bit.ly/2Emf4Bj
#HealthyHabits #SelfCare
Видео 10 Daily HEALTHY HABITS for Women You Need to Start Today | by Erin Elizabeth канала Erin Elizabeth
Today’s video we’re breaking down 10 healthy habits for a better you to do every day. These are all things I aim to do as part of my daily routine and wanted to share them with you. From breathing exercises, to dry brushing these self-care tips are perfect to do at home and take little time to add to your daily routine. I hope you enjoy the video!
E xx | More Content: http://bit.ly/2guZufL
// SHOP THIS VIDEO
Dry Brush: https://bit.ly/3iFBYYr
Tongue Scraper: https://bit.ly/3hDQEWv
Almond Oil: https://bit.ly/33EaQ5K
Avocado Oil: https://bit.ly/33C7nEF
Oil Sample Package: https://bit.ly/32H53x4
Mentioned:
TheSkinnyConfidential: https://www.theskinnyconfidential.com/
Alyssa Beltempo: https://www.youtube.com/channel/UCU8ssMY0rZQtCgWVwQNpmUA
// MORE
Need Help Building Your Brand? http://design.byerinelizabeth.co
Lifestyle Blog: http://byerinelizabeth.co
Lifestyle Podcast: http://byerinelizabeth.co/category/podcast/
Apple Podcasts: https://podcasts.apple.com/ca/podcast/life-styled-podcast/id1519678916
Spotify: https://open.spotify.com/show/6xwjrgQ4eDCbqt3XbJG7aa Or anywhere else you listen to podcasts!
My Shop: https://paperrose.ca
// ABOUT
Hi! My name is Erin and I make lifestyle videos! Make sure to subscribe because I upload every single Thursday and Sunday :) If you enjoy my content then make sure you sign up for some monthly inspiration: http://bit.ly/2gmeKb3
// LET'S BE FRIENDS :)
TWITTER: http://www.twitter.com/byerinelizabeth
TIKTOK: https://www.tiktok.com/@byerinelizabeth
ERIN’S INSTAGRAM: http://www.instagram.com/erinelizabethh
DESIGN INSTAGRAM: http://www.instagram.com/byerinelizabeth
PODCAST INSTAGRAM: https://instagram.com/lifestyledpodcast
PAPER ROSE INSTAGRAM: https://instagram.com/shoppaperrose
FACEBOOK: https://www.facebook.com/byerinelizabeth
PINTEREST: https://www.pinterest.com/byerinelizabeth
BLOG: http://bit.ly/2guZufL
Contact: erin@byerinelizabeth.co
// CAMERA EQUIPMENT
Camera I use: http://amzn.to/2lCW5Ju
Lens I use: http://amzn.to/2zngfhe
Disclosure // This video is not sponsored & all opinions are honest and my own. Some links used in this description may be affiliate links.
Music is from Epidemic Sound: http://bit.ly/2Emf4Bj
#HealthyHabits #SelfCare
Видео 10 Daily HEALTHY HABITS for Women You Need to Start Today | by Erin Elizabeth канала Erin Elizabeth
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