#heenaprajapati

Ever seen tiny needles make your muscles twitch when touched? That’s dry needling — a modern therapy for releasing tight muscle knots called trigger points. Ultra-thin, sterile needles are inserted about half an inch deep, then connected to a gentle electrical stimulator. The pulses cause muscles to twitch, improving blood flow, easing tension, and speeding recovery naturally — often used by physical therapists for pain relief and mobility.

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