Low Sweat Workout to Preserve Your Hair Style

Clients often ask about ways to keep their hair looking good while trying to stay in shape. Honestly, I've never really had a good answer for them, because once you sweat, its pretty much over. Soooo... I decided to get with a professional trainer, my friend Fallon Mercedes (@Fit_with_ Fallon on instagram) to show me some good workouts that won't create as much sweat as cardio. It wasn't an easy circuit, but I do feel like I have some workout options when I don't want my hair to sweat out. Try them and let me know what you think. And don't forget to press that subscribe button. Thanks for watching! xo

Видео Low Sweat Workout to Preserve Your Hair Style канала Angela C Styles