History Podcast For Sleep  | Strange Victorian Insomnia Cures Involving Lettuce and Silence

Strange Victorian Insomnia Cures Involving Lettuce and Silence takes you back to a time when sleep was a sacred ritual. Through candlelit halls and curious contraptions, Victorians embraced odd bedtime cures—like sipping lettuce-infused water or journaling surreal dreams. Without screens or noise, they brushed their hair 50 times, whispered poetry, and welcomed silence as a healing force. With a soothing voice and whimsical tone, the video blends history and calm, inviting viewers to reflect on the gentle, often bizarre ways humans have always sought rest. Strange, charming, and oddly comforting—this is sleep, the Victorian way.

Open: Welcome + Lettuce by Candlelight
05:33 Sleepless in London
11:42 A Bed Fit for a Queen -But Not Really
18:18 Nightcaps, but Make Them Milk-Based
24:38 The Curious Case of the Silence Clubs
31:40 Moral Insomnia: When Worry Kept You Awake
38:21 Lettuce, the Leafy Lullaby
44:40 The Muffled Mattress Markets of Manchester
51:00 Clock-Watching & Hypnotic Gears
The end : One Last Cup of Lettuce Tea and goodnight

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Видео History Podcast For Sleep  | Strange Victorian Insomnia Cures Involving Lettuce and Silence канала Sleepless Historian