🔥 Episode 1.0 -- Steve James AKA Guru Viking 🤘

Hope you enjoy! Find more or get in touch at: https://awake-in.com

We cover all sorts with Steve, but here are some highlights:

Learnings from the amazing guests he’s interviewed
Steve’s meditation practice explained 3 ways –
To a child
To an adult
To an experienced meditator
His summer ‘part-time retreat’ – 4 hours of meditation a day
Bill’s experience of Jhānic meditation
Jasmine’s experience doing 3 hours a day of meditation for an entire year
Thoughts on how to deal with the current COVID-19 crisis

Books referenced:

Daniel Ingram’s Mastering the Core Teachings of the Buddha
and Fire Kasina
Leigh Brasington’s Right Concentration
Antonio Machado’s Last Night As I Was Sleeping

Check out the amazing Guru Viking podcast and follow Steve’s other work at: https://www.guruviking.com/

Видео 🔥 Episode 1.0 -- Steve James AKA Guru Viking 🤘 канала Awake In