Soothing Isochronic Tones for Anxiety Relief and Deep Sleep

This is a brainwave audio session using Isochronic Tones with Binaural Beats. The isochronic tones used in this track will help to increase more delta wave activity and in particular, frequencies associated with healing.

Headphones are NOT required for this video, but you can use if you want.

How should you listen to this?

It's preferable to listen to this in a quiet and calm environment. If you close your eyes, that will make it easier for your brainwaves to entrain to these lower frequencies.

We normally produce more delta wave activity when we sleep, which is when the body does most of its healing. I recommend listening to this during the daytime, to help increase the amount of delta wave activity and its potential healing effects. #whitenoiseglobal
#sleepmusic #deepsleepmusic #whitenoise #music #alphawaves #positiveenergy #meditation #concentrationmusic #binauralbeats #isochronictones

Видео Soothing Isochronic Tones for Anxiety Relief and Deep Sleep канала Global Mantra - Relax Music and Sleep Sounds