Ep 70 Infrared Sauna & Red Light Therapy with Dr. Raleigh Duncan | Encore Episode

Ep 70 Infrared Healing with Dr. Raleigh Duncan | Clearlight Saunas, Detox & Red Light Therapy Encore

Nearly 30 years ago, Dr. Raleigh Duncan pioneered infrared sauna technology with Clearlight Saunas, making them the safest and most effective on the market. In this encore conversation, we dive into the healing power of infrared therapy, EMF and ELF safety, detox, and how red light therapy (PBM) supports the body on a cellular level.

I also share my own story of using saunas and red light to support heavy metal detox and stroke recovery, and why having safe healing tools at home matters now more than ever.

✨ Whether you’re curious about Clearlight saunas, EMF protection, or how infrared heat helps with detoxification, this episode is packed with science, stories, and practical wisdom from one of the industry’s true pioneers.

What we cover:
[05:50] – How Raleigh discovered the healing power of infrared saunas
[12:50] – The EMF breakthrough that reshaped the industry
[18:40] – The truth about ELF and why most companies don’t address it
[22:25] – Full spectrum vs. far infrared vs. red light therapy explained
[29:30] – My personal story of using red light for stroke recovery
[37:15] – New innovations coming from Clearlight (hint: vitamin D support!)

🔗 Resources & Links
🎧 Sauna Podcast Playlist: https://jenhellerlifestyle.myflodesk.com/sauna-playlist-socials
🔥 Sauna Info: https://jenhellerlifestyle.com/infrared-saunas
🛒 Jen Recommends: https://jenhellerlifestyle.com/jen-recommends
🔗 Episode Website: https://jenhellerlifestyle.com/2025/10/14/infrared-healing-red-light-therapy-with-dr-raleigh-duncan/

💛 Let’s Stay Connected
🌐 Website: https://jenhellerlifestyle.com/
🎧 Podcast: https://pod.link/1746448155
▶️ YouTube: https://www.youtube.com/@JenHellerLifestyle
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle

🔎 So You Can Find Us
Homes That Heal Podcast, Jen Heller, Clearlight sauna, infrared sauna benefits, detox, red light therapy, EMF safety, wellness educator, detoxification support, photobiomodulation, heavy metal detox, holistic wellness
#InfraredSauna #Detox #ClearlightSaunas #RedLightTherapy #EMFSafety #HomesThatHeal

Видео Ep 70 Infrared Sauna & Red Light Therapy with Dr. Raleigh Duncan | Encore Episode канала Jen Heller