Which is the best way and direction to sleep ? Sadhguru
sleep should be an act of relaxation and not restlessness.
If we don't get enough sleep we wake up tired the next morning and so does the day.
We must be able to enjoy sleep and not force it upon us.
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Видео Which is the best way and direction to sleep ? Sadhguru канала Smarter By The Day
If we don't get enough sleep we wake up tired the next morning and so does the day.
We must be able to enjoy sleep and not force it upon us.
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Видео Which is the best way and direction to sleep ? Sadhguru канала Smarter By The Day
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