What I Eat In a Day | For A Healthy Aging Life | Inflammation #maturelifestyle

#guthealth #intermittentfasting #weightloss

Hey Friends...today I am sharing what I eat in a day. This day was rather boring...let me know in the comments if you would like to see more of these along with weight loss videos. I have a ton of healthy ideas...If the response is good with this one...I will continue them! I mention BARRET'S ESOPHAGUS...THIS can lead to esophageal cancer...esophagus health is very important my friends!

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Love you all.....Tammy

Видео What I Eat In a Day | For A Healthy Aging Life | Inflammation #maturelifestyle канала Tammy's Ageless Beauty