RunInjuryFree! Application of Barefoot Whole Body Vibration with Dr Emily
With the constant stimulation of from the ground up vibrations, running places a unique demand on the neuromuscular system.
Join Podiatrist and Human Movement Specialist Dr Emily Splichal as she explores the benefit of barefoot vs. shod whole body vibration (WBV) training and how utilization of the Naboso Technology Mat can further enhance neuro-stimulation before running.
Listeners will gain a deeper understanding of tonic vibrational reflexes, different vibrational frequencies, programming and when barefoot is best.
Видео RunInjuryFree! Application of Barefoot Whole Body Vibration with Dr Emily канала EBFAFitness
Join Podiatrist and Human Movement Specialist Dr Emily Splichal as she explores the benefit of barefoot vs. shod whole body vibration (WBV) training and how utilization of the Naboso Technology Mat can further enhance neuro-stimulation before running.
Listeners will gain a deeper understanding of tonic vibrational reflexes, different vibrational frequencies, programming and when barefoot is best.
Видео RunInjuryFree! Application of Barefoot Whole Body Vibration with Dr Emily канала EBFAFitness
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