How People-Pleasing Makes You Sick (3/4)💛

Are your emotional patterns making you sick? Here is the second way trauma impacts your physical health. 🛑

In Part 3, Dr. Gabor Maté explains how the emotional patterns we develop as a trauma response—like being a "people-pleaser" or suppressing healthy anger—put our bodies in a constant state of stress. When you constantly ignore your own boundaries to please others, your body truly keeps the score. Over time, these elevated stress hormones can suppress your immune system and lead to autoimmune diseases.

⏳ This is Part 3 of 4. In our final segment (Part 4), we will talk about the incredible link between emotional healing and curing chronic pain.
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Видео How People-Pleasing Makes You Sick (3/4)💛 канала Trauma Recovery