4 easy vegan weekday meal ideas
In this video I share with you 4 super quick and easy recipes for a quick weekday lunch or dinner! Many of the ingredients are used in multiple recipes so this is perfect for a singel grocery store trip. It’s also only 4 recipes instead of 5 because on the last day you will probably have some leftovers to finish.
00:00 intro
00:12 vegan chick’n gyros
02:07 vegan Flammkuchen
03:27 jackfruit tacos
05:40 creamy gnocchi
❁ vegan chick’n gyros
150g vegan crème fraiche or vegan sour cream
1 tbsp sweet paprika
salt and pepper
1 tsp dried oregano
1/2 tsp cinnamon
2 cloves minced garlic
200g vegan chicken chunks
1 tsp sweet paprika
salt and pepper
1/2 small red onion
1/2 a carrot
handful purple cabbage
hand full fresh spinach or other greens
vegan feta
vegan mayo (optional)
pomegranates (optional)
❁ vegan Flammkuchen
vegan store bought flammkuchen dough
150g vegan crème fraiche or vegan sour cream
salt and pepper
1/2 zucchini
3 large mushrooms
1/2 stick leek
1 spring onion
1 hand full fresh spinach
vegan feta
Bake for 15 minutes at 220°C/430°F.
❁ jackfruit tacos
2 tbsp olive oil
2 tbsp lemon juice
1 tsp mustard
1 tbsp maple syrup
salt and pepper
fresh parsley (optional)
1 large carrot
1 handful purple cabbage
2 handful fresh spinach
1/2 red onion
1 can jackfruit
1 can corn
1 can beans
1 cup BBQ sauce
taco seasoning
salt and pepper
taco shells
1 mashed avocado
vegan crème fraiche or sour cream
Bake for 25 minutes at 180°C/356°F.
❁ creamy gnocchi
1 tbsp olive oil
1 spring onion
5 large mushrooms
1/2 zucchini
2 cloves of garlic
1/2 leek
250 ml soy cream (or any other plant cream)
salt and pepper to taste
500g gnocchi
fresh parsley (optional)
vegan parmesan (optional)
music:
Lukrembo - sunset https://soundcloud.com/lukrembo/sunset
Видео 4 easy vegan weekday meal ideas канала broccolini
00:00 intro
00:12 vegan chick’n gyros
02:07 vegan Flammkuchen
03:27 jackfruit tacos
05:40 creamy gnocchi
❁ vegan chick’n gyros
150g vegan crème fraiche or vegan sour cream
1 tbsp sweet paprika
salt and pepper
1 tsp dried oregano
1/2 tsp cinnamon
2 cloves minced garlic
200g vegan chicken chunks
1 tsp sweet paprika
salt and pepper
1/2 small red onion
1/2 a carrot
handful purple cabbage
hand full fresh spinach or other greens
vegan feta
vegan mayo (optional)
pomegranates (optional)
❁ vegan Flammkuchen
vegan store bought flammkuchen dough
150g vegan crème fraiche or vegan sour cream
salt and pepper
1/2 zucchini
3 large mushrooms
1/2 stick leek
1 spring onion
1 hand full fresh spinach
vegan feta
Bake for 15 minutes at 220°C/430°F.
❁ jackfruit tacos
2 tbsp olive oil
2 tbsp lemon juice
1 tsp mustard
1 tbsp maple syrup
salt and pepper
fresh parsley (optional)
1 large carrot
1 handful purple cabbage
2 handful fresh spinach
1/2 red onion
1 can jackfruit
1 can corn
1 can beans
1 cup BBQ sauce
taco seasoning
salt and pepper
taco shells
1 mashed avocado
vegan crème fraiche or sour cream
Bake for 25 minutes at 180°C/356°F.
❁ creamy gnocchi
1 tbsp olive oil
1 spring onion
5 large mushrooms
1/2 zucchini
2 cloves of garlic
1/2 leek
250 ml soy cream (or any other plant cream)
salt and pepper to taste
500g gnocchi
fresh parsley (optional)
vegan parmesan (optional)
music:
Lukrembo - sunset https://soundcloud.com/lukrembo/sunset
Видео 4 easy vegan weekday meal ideas канала broccolini
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Easy Vegan Waffles](https://i.ytimg.com/vi/Qm5bE11aQ20/default.jpg)
![What I ate in Prague during Christmas as a vegan 🇨🇿🎄](https://i.ytimg.com/vi/-eQMznk6Y3Y/default.jpg)
![Easy Vegan Smoked Salmon 🥕](https://i.ytimg.com/vi/kH-ndEr8dgk/default.jpg)
![Vegane Kärntner Kasnudeln (Austrian Dumplings) 🇦🇹 🥟](https://i.ytimg.com/vi/_1gUwwBSgFo/default.jpg)
![Vegan One Pan Jackfruit Tacos](https://i.ytimg.com/vi/EvRNGY3_lrQ/default.jpg)
![Vegan Oreo Chocolate Mousse](https://i.ytimg.com/vi/iHYM_xnXkfY/default.jpg)
![Easy Vegan Chinese Stir-Fry Sauce](https://i.ytimg.com/vi/ssfmuYheoP8/default.jpg)
![Vegan Summer Rolls with Peanut Sauce](https://i.ytimg.com/vi/fixOJwQltz8/default.jpg)
![Vegan Avocado Pesto](https://i.ytimg.com/vi/3eO7k5jpTdU/default.jpg)
![Easy Vegan Dipping Sauces](https://i.ytimg.com/vi/DRSKLxv7k4k/default.jpg)
![what I ate in Budapest (vegan) 🇭🇺🌱](https://i.ytimg.com/vi/njvKthCDtaw/default.jpg)
![Easy Vegan Lentil Stew](https://i.ytimg.com/vi/lWGkueBN7hM/default.jpg)
![Vegan Roasted Pumpkin Bowl (cozy fall recipe) 🍂🎃](https://i.ytimg.com/vi/1SQ78S1XZZs/default.jpg)
![Creamy Vegan Lentil Curry](https://i.ytimg.com/vi/3YwXwr4UJhQ/default.jpg)
![vegan at Disneyland Paris part 2 🇫🇷✨ #disneylandparis #disneylandparisvegan #vegantravel](https://i.ytimg.com/vi/ulhzQEam48g/default.jpg)
![Vegan Chai Cinnamon Cake](https://i.ytimg.com/vi/r_Iw9bzNE0Y/default.jpg)
![what I ate in Amsterdam (vegan) 🍔 #short](https://i.ytimg.com/vi/hk9F7HDeDkg/default.jpg)
![Creamy Vegan Red Pepper Pasta](https://i.ytimg.com/vi/WEKjCayJzt8/default.jpg)
![Easy Vegan Spicy Gochujang Noodles](https://i.ytimg.com/vi/dKqWsjURIw8/default.jpg)
![5 Ingredient Vegan Lemon Pasta](https://i.ytimg.com/vi/Mz5Of7sdhoo/default.jpg)