Take Naps to Be More Productive: "The Science of Us," Episode 17

Turns out you shouldn't work all that long and that you should take naps during the day. Seriously! It's science!

Read more about this research here:
http://nymag.com/scienceofus/2014/06/get-stuff-done-in-90-minute-chunks.html

Tune in Thursdays to see new Science of Us animations! And watch our past episodes, such as...

...this one about what your cat is saying to you: http://nymag.com/scienceofus/2015/07/how-to-speak-cat.html

...and this one about why pessimism is good for you: http://nymag.com/scienceofus/2015/08/why-a-little-pessimism-is-good-for-you.html

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Видео Take Naps to Be More Productive: "The Science of Us," Episode 17 канала New York Magazine