5 Exercises to Build Bigger Shoulders | Fouad Abiad Shoulder Workout

IFBB Pro Fouad Abiad takes us through a shoulder workout and breaks down each exercise to help you get the most out of your training for massive results! Workout fueled by Hosstile Intra[R3] intra-workout.

Reverse Pec Deck
4-5 X 12-15

Machine Incline Shoulder Press
4 X 8-10

Machine Lateral Raise
3 X 10-15

Superset:
Cable Military Press
4-5 X 10
Seated Cable Front Raise
4-5 X 10
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Видео 5 Exercises to Build Bigger Shoulders | Fouad Abiad Shoulder Workout канала HOSSTILE