Yoga Chin Balance (Ganda Bherundasana) With Shana Meyerson YOGAthletica
"Yoga Chin Balance/Ganda Bherundasana Instruction"
in this video, shana meyerson of yogathletica in los angeles, california, shows you how to do fierce chin pose (aka ganda bherundasana...if it's known at all). this is a somewhat obscure balance with the fabulous distinction that it actually involves balancing on a piece of your face. there is no fierce nose pose. no fierce ear or fierce eyeball...or tongue balance, but luckily there's always fierce chin (balance) pose. this is one that people find surprisingly accessible. so try it, you'll like it. two yoga blocks highly recommended for this vid...
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yogathletica-teacher-training-intensive-certification-los-angeles/ 🙌
🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻♂️
Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthletica/ 👚 👕
http://www.YOGAthletica.com 🌟
https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️
https://www.instagram.com/yogathletica/ 🤩
LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃
Give "Thanks" with YouTube button below 👇
Venmo: @miniyogis 🙏
PayPal: https://bit.ly/3erhKiL 🙏
...and thanks ❤️
Видео Yoga Chin Balance (Ganda Bherundasana) With Shana Meyerson YOGAthletica канала Shana Meyerson YOGAthletica
in this video, shana meyerson of yogathletica in los angeles, california, shows you how to do fierce chin pose (aka ganda bherundasana...if it's known at all). this is a somewhat obscure balance with the fabulous distinction that it actually involves balancing on a piece of your face. there is no fierce nose pose. no fierce ear or fierce eyeball...or tongue balance, but luckily there's always fierce chin (balance) pose. this is one that people find surprisingly accessible. so try it, you'll like it. two yoga blocks highly recommended for this vid...
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yogathletica-teacher-training-intensive-certification-los-angeles/ 🙌
🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻♂️
Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthletica/ 👚 👕
http://www.YOGAthletica.com 🌟
https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️
https://www.instagram.com/yogathletica/ 🤩
LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃
Give "Thanks" with YouTube button below 👇
Venmo: @miniyogis 🙏
PayPal: https://bit.ly/3erhKiL 🙏
...and thanks ❤️
Видео Yoga Chin Balance (Ganda Bherundasana) With Shana Meyerson YOGAthletica канала Shana Meyerson YOGAthletica
Показать
Комментарии отсутствуют
Информация о видео
9 февраля 2014 г. 4:57:43
00:11:05
Другие видео канала
![Grow your #instagram - Truly #instaworthy Yoga Poses by Shana Meyerson YOGAthletica #shorts](https://i.ytimg.com/vi/4wzhPXmebUo/default.jpg)
![WHAT IT TAKES - Powerful Motivation Video SMASH YOUR GOALS 💥 All Motivation!](https://i.ytimg.com/vi/IpY66uDdvTA/default.jpg)
![Change Your Plank, Change Your Body! 💥 Shana Meyerson YOGAthletica](https://i.ytimg.com/vi/iLRY8WDVG9I/default.jpg)
![Shana Meyerson YOGAthletica Super Fly Firefly Press Shorts - mini yogis Edition (miniyogis.com)](https://i.ytimg.com/vi/--dfdF2mpW4/default.jpg)
![Shana Meyerson YOGAthletica Super Fly Firefly Press Shorts - Heels Over Head Edition](https://i.ytimg.com/vi/RsZLf-V679A/default.jpg)
![Grow Your #instagram - Truly #instaworthy Yoga Poses By Shana Meyerson YOGAthletica #shorts](https://i.ytimg.com/vi/3saK_HgrLCs/default.jpg)
![Shana Meyerson YOGAthletica Super Fly Firefly Press Shorts - Heaven’s Door Edition](https://i.ytimg.com/vi/4twJiZ0-ilU/default.jpg)
![YOGAthletica Full-Length Advanced Yoga Vinyasa Flow Class with Shana Meyerson](https://i.ytimg.com/vi/pAo-nIayCQI/default.jpg)
![2 Person YOGA CHALLENGE 💪 Think you can do it????](https://i.ytimg.com/vi/DRO6EMtzJi4/default.jpg)
![Just Handstanding Around Laguna Beach, California - Shana Meyerson YOGAthletica #shorts with Aiden](https://i.ytimg.com/vi/plLMNBCqqho/default.jpg)
![Yoga Anti-Aging Mystery SOLVED! 👵🏻 👧🏻](https://i.ytimg.com/vi/qTrbVnxFGh4/default.jpg)
![Hair #asmr 👩🏻 Why I Always Wear Braids For Yoga 😅](https://i.ytimg.com/vi/3QuaQKk1jTw/default.jpg)
![Nail Your One-Minute Handstand! with Shana Meyerson YOGAthletica (Trailer)](https://i.ytimg.com/vi/JZC6vM7BIdo/default.jpg)
![Press Handstand + Landing CHALLENGE- Level 4 of 5](https://i.ytimg.com/vi/5VKWfmtByW4/default.jpg)
![$23,383.94 Raised for Charity on #Instagram in 2022! #YOGAthletiCAUSE](https://i.ytimg.com/vi/tBadSqnjX8Y/default.jpg)
![YOGA BACKBEND Upward Bow 5 Ways: Level 1 The Wall](https://i.ytimg.com/vi/ojVMiOXlB4Q/default.jpg)
![Shana Meyerson YOGAthletica Super Fly Firefly Press Shorts - Old Dog Edition](https://i.ytimg.com/vi/7jcRRN9ZUqw/default.jpg)
![Shana Meyerson YOGAthletica Super Fly Firefly Press Shorts - Save the Rainforest Edition](https://i.ytimg.com/vi/3_fHOoXdEU4/default.jpg)
![Name That Yoga Pose Challenge 1 🤷♀️ #yoga #shorts](https://i.ytimg.com/vi/-PnivthZHRc/default.jpg)
![Just Handstanding Around Ghirardelli Square San Francisco - Shana Meyerson YOGAthletica #shorts](https://i.ytimg.com/vi/arXELa-mVMs/default.jpg)
![Fearless Yoga Crow Pose In 7 Super Simple Steps For Absolute Beginners - Day Two: The Hands](https://i.ytimg.com/vi/YFOEWAy7v0Q/default.jpg)