What I Eat In A Day For Weight Loss

Today I take you through a whole weekend of eating with me. I even show you one of our favorite low carb recipes. Please remember this is just how I eat and what has worked for me for weightloss. I use intermittent fasting 7 days a week which eliminates breakfast. I find with this way of eating I feel my absolute best. What are some of your go to easy dinners for weightloss?

Lauren's Taco Skillet!

https://youtu.be/Xx98g-PS670

Видео What I Eat In A Day For Weight Loss канала No Skinny Genes