Lose Lower Belly Fat + Thigh Fat With Just 12 Simple Exercise (2 IN 1 WORKOUT)(NO REPEATS)
This Easy And Simple Exercise Burns Your Lower Belly Fat And Your Thigh Fat Faster. Too many starchy carbohydrates and bad fats are a recipe for that midsection to expand. Instead, get plenty of veggies, choose lean proteins, and stay away from fats from red meats. Do Exercise Regularly And Maintain A Healthy Diet.
0:00 Bicycle Crunches
1:03 Leg Raises
2:27 Alternate Leg Raises
3:28 Leg Raises And Hold
4:47 Flutter Kicks
5:48 Burpees
6:56 Roll
8:03 Straight Leg Raises Right
9:12 Straight Leg Raises Left
10:22 X-Man Crunch
11:29 Butt Bridge
12:29 Wall Sit
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Видео Lose Lower Belly Fat + Thigh Fat With Just 12 Simple Exercise (2 IN 1 WORKOUT)(NO REPEATS) канала Fitness Fuel
0:00 Bicycle Crunches
1:03 Leg Raises
2:27 Alternate Leg Raises
3:28 Leg Raises And Hold
4:47 Flutter Kicks
5:48 Burpees
6:56 Roll
8:03 Straight Leg Raises Right
9:12 Straight Leg Raises Left
10:22 X-Man Crunch
11:29 Butt Bridge
12:29 Wall Sit
Subscribe To My YouTube Channel And Turn On The Bell Icon To Get Notified On Daily Videos
https://www.youtube.com/channel/UCi4hwwCEz_lu0_-VVHmxH-w?sub_confirmation=1
Видео Lose Lower Belly Fat + Thigh Fat With Just 12 Simple Exercise (2 IN 1 WORKOUT)(NO REPEATS) канала Fitness Fuel
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27 августа 2022 г. 17:00:20
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