Yoga to improve metabolism | Padahastasana/Hand to Foot Pose| #shorts #youtube #viral #video #yoga
Padahastasana /Head to Toe Forward Bending
Benefits of Padahastasana:
*Massages the digestive organs.
*Alleviates flatulence, constipation and indigestion.
*Spinal nerves are stimulated and toned
*Increases vitality.
*Improves the metabolism.
*Improves concentration.
*Helps with nasal and throat disases.
*Strengthen thigh muscles.
#padahastasana #forwardbending #yoga #pose #practice #tips #fitindia #yogaday2021
#youtube #shortvideo
Видео Yoga to improve metabolism | Padahastasana/Hand to Foot Pose| #shorts #youtube #viral #video #yoga канала Nitya's Vlog19
Benefits of Padahastasana:
*Massages the digestive organs.
*Alleviates flatulence, constipation and indigestion.
*Spinal nerves are stimulated and toned
*Increases vitality.
*Improves the metabolism.
*Improves concentration.
*Helps with nasal and throat disases.
*Strengthen thigh muscles.
#padahastasana #forwardbending #yoga #pose #practice #tips #fitindia #yogaday2021
#youtube #shortvideo
Видео Yoga to improve metabolism | Padahastasana/Hand to Foot Pose| #shorts #youtube #viral #video #yoga канала Nitya's Vlog19
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19 июня 2021 г. 10:47:35
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