How to take the back when your opponent goes for an outside heel hook
www.nogionline.com
In this video Zach shows how to keep your heel safe from the heel hook when your opponent has double outside ashi.
He also demonstrates how to take your opponents back when they go for this heel hook.
NoGi Online is a subscription based video library that teaches you all the modern NoGi Jiu-Jitsu techniques from leg locks (offense and defense) to no gi specific guards and passes.
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Lifetime membership: $249.95
Monthly recurring membership: $19.95
www.nogionline.com
Видео How to take the back when your opponent goes for an outside heel hook канала Zach LeCates BJJ
In this video Zach shows how to keep your heel safe from the heel hook when your opponent has double outside ashi.
He also demonstrates how to take your opponents back when they go for this heel hook.
NoGi Online is a subscription based video library that teaches you all the modern NoGi Jiu-Jitsu techniques from leg locks (offense and defense) to no gi specific guards and passes.
Membership options:
Lifetime membership: $249.95
Monthly recurring membership: $19.95
www.nogionline.com
Видео How to take the back when your opponent goes for an outside heel hook канала Zach LeCates BJJ
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