Science Behind The Suffering | Fitness Testing At The Sufferfest High Performance Lab

The Sufferfest have pushed the boundaries of what is possible with training in the past few years, particularly creating programs tailored to an individual's 4-dimensional power profile (4DP). To delve more into how this system works, Si is in Colorado to meet coach to the stars Neal Henderson, and learn from his experience as a coach for nearly 30 years!

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Видео Science Behind The Suffering | Fitness Testing At The Sufferfest High Performance Lab канала Global Cycling Network