Step 1: Are you a bit f*cked?

Here is the first lesson from our Recovery course with Russell Brand. Sign up now to try this course for free: https://www.onecommune.com/recovery

DAY 1
Here we admit that we are powerless over our addiction and that our lives have become unmanageable.

The point that you're feeling unhappy or dissatisfied is not something that you need to suppress, ignore, or get over. It's the beginning of letting go. It's the beginning of changing something.

This is your honest entry point into the 12-step program.

Key theme: HONESTY

Original 12-step wording: “We admitted we were powerless over our addiction—that our lives had become unmanageable.”

ABOUT RUSSELL
Russell Brand is an award-winning comedian, actor, author, public thought leader, and a passionate activist for mental health and drug rehabilitation.

He is the author of seven books, including the bestseller Recovery: Freedom from our Addictions and Mentors: How to Help and Be Helped. His weekly podcast, Under the Skin, is available on Luminary, and his Netflix special, Re:Birth, is streaming now.

"There's an assumption that 12-step recovery is for addicts and alcoholics — and that is indeed how I found my way into the program. But what is also true is that 12-step recovery is for everyone."

CONNECT WITH US
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ABOUT COMMUNE
Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

14-DAY FREE TRIAL
Start today: https://www.onecommune.com/try-commune-membership

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Видео Step 1: Are you a bit f*cked? канала Commune