Apollo Hospitals | What are some do's and don'ts for an asthma patient? | Dr. Sundararajan L

Here are some do's and don'ts for an asthma patient:
Do's for Managing Asthma:
Stick to Your Medicine.
Taking your asthma medicine, the way your doctor tells you to, allows you to feel in control of your health.
Be Aware of Your Symptoms - Paying attention to your early warning signs like shortness of breath or tightness in your chest will help you take quick action helping you to stay on top of your asthma.
Follow Your Asthma Action Plan - Be sure to discuss your action plan with your doctor. Your action plan will guide you to good asthma control. Know your zones and follow your plan.
Stay Calm. Keep calm if you have an asthma attack.
Know Your Peak Flow Zones. Peak flow meters are used to check your breathing and these readings allow you to know how you are breathing.
It can signal problems early and help to avoid breathing trouble.
Avoid Your Asthma Triggers - Know and stay away from the asthma triggers that make your asthma flare up or worsen.
Talk to The Right People - Talk with your doctor. Talk to your family, school, or friends about asthma and control. Let them help.

Don’ts for Managing Asthma:
Don’t Delay - Know the signs when your asthma is getting worse. Act fast. The faster you act, the faster you will be in control.
Don’t Be Around Smoke - Smoking increases and worsens asthma attacks.
Don’t Stop Exercising - Be sure to check with your doctor about exercising, sports, and other activities. Staying fit will help to keep you healthy.
Don’t Open Windows during Summer and Autumn.
During allergy seasons, prevent pollen from entering your home or car. Try to stay indoors when the pollen count is high.
#PreventionTipsForAsthma #AsthmaTriggers #ManagingAsthma
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Apollo Hospitals is the leading multi-specialty hospitals group in India. It is also present in several countries in the Asia-pacific region. Over 8000 doctors provide best in class treatment at the groups 70+ hospitals in 27 cities.
It specializes in - Cardiology, Orthopaedics, Spine, Neurology & Neurosurgery, Gastroenterology, Gynaecology, Oncology, Transplants, ICU, Emergency, Preventive Medicine, Robotics, Bariatric Surgery, Nephrology & Urology and Colorectal Surgery.

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