WOKE UP AT 6AM FOR A 2 HOUR WORKOUT FASTED * RESULTS *

I woke up at 6 am for a 2 hr Workout FASTED * RESULTS *

Welcome to my 6am 2 hour workout along with my results from the next day. I hope this little workout motivation helps you to achieve your goals. Losing weight is a challenge but it's not impossible. I did this workout fasted which means that I did not anything before the workout since dinner the night before. A lot of people refer to this as intermittent fasting.

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MENTIONED IN VIDEO

AB SLIDERS
https://www.amazon.com/gp/product/B006FFA1XU/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1

FIT GIRL ANKLE HOLDER
https://www.amazon.com/FITGIRL-Fitness-Padded-Ankle-Strap/dp/B017I5282W/ref=sr_1_4?crid=XEPOVK9RZ927&dchild=1&keywords=fitgirl+ankle+straps&qid=1572029176&sprefix=fit+gir+ankle+s%2Caps%2C164&sr=8-4
WHAT I'M WEARING
Gymshark Leggings Flex High Waisted Leggings
https://www.gymshark.com/products/gymshark-flex-high-waisted-leggings-grey-pink
Magneta pink workout pullover got from JCPenny years ago
Black Nike Running Sneakers also got years ago

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All links with a (*) is an affiliate link, it in no way affects the price that you spend it gives me a small commission to help me out on this youtube thing :)

Hi, I’m Monique Hercules a lifestyle and fashion blogger focused on living the most Consciously me… life ever

Contact me for business inquiries, questions and concerns, and collaborations. I will reply to all inquiries within 48 business hours.
hello@moniquehercules.com

All opinions are my own, not a sponsored post.
Some links are affiliate links, which provide me with a small commission to help me continue my conscious me... journey.

#6amworkout #2hourworkout #weightloss #losingweight

Видео WOKE UP AT 6AM FOR A 2 HOUR WORKOUT FASTED * RESULTS * канала Monique Hercules