If your vegan meals leave you hungry later… try this

Easy High-Protein Vegan Meal (35g protein) 🌱

If your vegan meals leave you hungry later… try this.

Simple meals like this are often the easiest way to stay consistent with fat loss.

This edamame salad is refreshing, filling, and takes just a few minutes to make.

I usually pair it with a carb like quinoa, brown rice, bulgur, or farro for a balanced vegan plate.

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⬇️ Recipe

• 1½ cups Trader Joe’s precooked edamame
• 1 can artichoke quarters, drained
• 1 bunch cilantro, chopped
• 1 large lemon, juiced
• 2 large tomatoes, diced
• 1 large cucumber, chopped
• ½ avocado, diced
• 1–2 tbsp olive oil
• salt to taste

Combine everything in a bowl and toss well.

Pair with a carb and enjoy.

Entire bowl:
Protein: 35g
Fiber: 32g

Видео If your vegan meals leave you hungry later… try this канала The Vegan Weight Loss Nutritionist