How to Relax at Home || EXTRAORDINARY MASSAGE TECHNIQUES

Our everyday lives are very stressful. Working or at home, there are some things that are annoying!
We have some recommendations for you! Watch this video for some great ideas on how to relax and release some of your stress!
There are tips that will help you sleep better and relax better! And tips that will remove tension where needed, like the gluteal muscles.
Get soft tissue release by pushing the blood through gastrocnemius and train your chewing muscles with this tips! Use small rocks on the bottom of your flip flops for feet relaxation and massage your forehead with forks to relax your frontalis face muscles.
Learn all about massaging techniques at home with this awesome tips!

1:41 – Create a custom made stress ball
2:42 – DIY Relaxing bath
4:25 – Homemade bath bomb
6:04- Head Massage
8:13 – DIY Anti Stress Blanket

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

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Видео How to Relax at Home || EXTRAORDINARY MASSAGE TECHNIQUES канала 5-Minute Crafts DIY