Chair Yoga Session with Super Senior Citizen #followalong
Yoga is for all regardless of age, health issues , gender caste .Under expert guidance one can do yoga practices with modification and props
Are you also the one who feels I cant sit on ground so yoga is not for you under expert guidance asanas can be modified to give same effect as it has in its original position which any young or healthy person can do
Follow us on Instagram and Facebook page
@pooja.sethi.5036
https://www.facebook.com/Holistic-Healing-with-Yog-Alternative-Medicine-112894473817755
For Online yoga and Diet Consultation contact
Mrs Sunita Roy Chowdhury, Nutritionist @ healthynudgez (www.healthynudgez.com)
Mobile: 9650180098, 8810294587
Email id: sunita@healthynudgez.com or healthynudges@gmail.com
Видео Chair Yoga Session with Super Senior Citizen #followalong канала Pooja Sethi
Are you also the one who feels I cant sit on ground so yoga is not for you under expert guidance asanas can be modified to give same effect as it has in its original position which any young or healthy person can do
Follow us on Instagram and Facebook page
@pooja.sethi.5036
https://www.facebook.com/Holistic-Healing-with-Yog-Alternative-Medicine-112894473817755
For Online yoga and Diet Consultation contact
Mrs Sunita Roy Chowdhury, Nutritionist @ healthynudgez (www.healthynudgez.com)
Mobile: 9650180098, 8810294587
Email id: sunita@healthynudgez.com or healthynudges@gmail.com
Видео Chair Yoga Session with Super Senior Citizen #followalong канала Pooja Sethi
chair yoga super senior yoga session yoga is for all follow along video yoga helps to reduce old age health issues yoga for lungs yoga for good health yoga for flexibility yoga for beginners yoga for knee pain yoga for breathing issues yoga for healthy mind healthy body old age yoga yoga for muscles strength yoga for good digestion
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12 февраля 2022 г. 18:15:18
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