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How long should I bed rest for back pain telugu | Dr GPV Subbaiah | #backpainrelief #bedrest #back

How long should I bed rest for back pain telugu | health video | health tips | Dr GPV Subbaiah | Spine surgeon

Yes, prolonged bed rest can be detrimental for back pain recovery. While a short period of rest might help with initial pain and inflammation, staying in bed for too long can weaken muscles, stiffen joints, and potentially worsen the problem. Too much bed rest may make back pain worse. Here is how to do bed rest "right." To get the most from staying in bed, limit the time you are lying down to a few hours at a stretch, and for no longer than a day or two. You can rest on a bed or sofa, in any comfortable position.
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Dr GPV Subbaiah
MBBS, MS (Ortho),
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)

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