CrossFit Hero WOD Bondy: Home Edition
20 MINUTE AMRAP
6 Pull Ups
11 Burpees
24 Sit Ups
(add weighted vest if you have)
Видео CrossFit Hero WOD Bondy: Home Edition канала WIT
6 Pull Ups
11 Burpees
24 Sit Ups
(add weighted vest if you have)
Видео CrossFit Hero WOD Bondy: Home Edition канала WIT
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