How To Make Roasted Cauliflower Soup Recipe | Rockin Robin
I will show you how to make this easy roasted cauliflower soup. I've got some tips for you to get the best flavor.
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This healthy cauliflower soup is delicious and I hope you enjoy it!
Roasted Cauliflower Soup Recipe
Ingredients:
1 head of cauliflower, cut into florets
1 bulb of garlic, cloves separated, tip cut off, paper left on each clove
3 carrots, peeled and chopped
1 yellow onion, chopped
3 stalks of celery, chopped
1 cup coconut milk, optional
1 lime, juiced, and zest
½ tsp. Turmeric
½ tsp. Ground cumin
⅛ tsp. Allspice
1 ½ tsp. Fresh ginger, grated
Olive oil
Chicken broth
Salt and pepper
Directions:
Preheat oven to 425 degrees F.
Toss the cauliflower florets with 1 tablespoon or a little more of olive oil in a bowl. Season with a little salt and pepper and toss a bit more.
Pour the cauliflower onto a baking sheet lined with parchment paper and spread it out into a single layer. Toss on the garlic cloves. Place the pan in the oven for 40 minutes. You want the cauliflower to roast until it turns a beautiful golden brown.
While that's cooking, place a large frying pan over medium high heat and add about 2 Tbsp. of olive oil. Add the (mirepoix) onion, celery, carrots, with the turmeric, allspice, cumin, salt, pepper, and the ginger to the pan and saute for about 40 minutes stirring regularly. You may need to turn the heat down after 10 minutes of cooking.
Once the cauliflower and garlic is done roasting, take it out of the oven to cool for 5 minutes and then remove the paper covering from the garlic.
Let the mirepoix mixture cool for 5 minutes as well.
Place half of the cauliflower and garlic along with half of the mirepoix mixture into a blender and add enough chicken broth to blend everything together, about 2 cups. I like to add just enough broth to blend the ingredients so the soup is thick. You can always add more broth after the fact to get the consistency you like.
Pour the blended soup into a stockpot and turn the heat to medium. Add the lime zest and juice to the soup and stir. Then add the coconut milk and stir to combine. Bring the soup to a simmer.
Taste the soup again and add salt if needed.
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel and website by sharing my content on Facebook, Pinterest, Twitter, Google Plus and any other social media you like to use. It's as simple as copying and pasting this link: https://youtu.be/iFYKVPidJnI
Видео How To Make Roasted Cauliflower Soup Recipe | Rockin Robin канала Rockin Robin Cooks
Visit my website: http://www.cooking-mexican-recipes.com
My Free Newsletter: http://www.cooking-mexican-recipes.com/food-ezine.html
Connect with me on FACEBOOK yet? http://www.RobinInTheKitchen.com
TWITTER: https://twitter.com/#!/Robin_Rockin
Pinterest: http://www.pinterest.com/rockinrobin14/
Google+: http://tinyurl.com/mkeeqox
Instagram: http://instagram.com/RockinRobinCooks
Tortilla Warmer
http://amzn.to/1TFWvZS
Cast Iron Grill Pan
http://amzn.to/1Uugv3X
Grill Pan
http://amzn.to/1TFX4Tp
Global 8 inch Chef Knife
http://amzn.to/1TFZYYh
This healthy cauliflower soup is delicious and I hope you enjoy it!
Roasted Cauliflower Soup Recipe
Ingredients:
1 head of cauliflower, cut into florets
1 bulb of garlic, cloves separated, tip cut off, paper left on each clove
3 carrots, peeled and chopped
1 yellow onion, chopped
3 stalks of celery, chopped
1 cup coconut milk, optional
1 lime, juiced, and zest
½ tsp. Turmeric
½ tsp. Ground cumin
⅛ tsp. Allspice
1 ½ tsp. Fresh ginger, grated
Olive oil
Chicken broth
Salt and pepper
Directions:
Preheat oven to 425 degrees F.
Toss the cauliflower florets with 1 tablespoon or a little more of olive oil in a bowl. Season with a little salt and pepper and toss a bit more.
Pour the cauliflower onto a baking sheet lined with parchment paper and spread it out into a single layer. Toss on the garlic cloves. Place the pan in the oven for 40 minutes. You want the cauliflower to roast until it turns a beautiful golden brown.
While that's cooking, place a large frying pan over medium high heat and add about 2 Tbsp. of olive oil. Add the (mirepoix) onion, celery, carrots, with the turmeric, allspice, cumin, salt, pepper, and the ginger to the pan and saute for about 40 minutes stirring regularly. You may need to turn the heat down after 10 minutes of cooking.
Once the cauliflower and garlic is done roasting, take it out of the oven to cool for 5 minutes and then remove the paper covering from the garlic.
Let the mirepoix mixture cool for 5 minutes as well.
Place half of the cauliflower and garlic along with half of the mirepoix mixture into a blender and add enough chicken broth to blend everything together, about 2 cups. I like to add just enough broth to blend the ingredients so the soup is thick. You can always add more broth after the fact to get the consistency you like.
Pour the blended soup into a stockpot and turn the heat to medium. Add the lime zest and juice to the soup and stir. Then add the coconut milk and stir to combine. Bring the soup to a simmer.
Taste the soup again and add salt if needed.
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel and website by sharing my content on Facebook, Pinterest, Twitter, Google Plus and any other social media you like to use. It's as simple as copying and pasting this link: https://youtu.be/iFYKVPidJnI
Видео How To Make Roasted Cauliflower Soup Recipe | Rockin Robin канала Rockin Robin Cooks
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