31 Minute Hill Climb | Indoor Cycling Workout | Zion National Park, Utah
This 31-minute cycling routine will simulate a hill climb with low cadences throughout eight intervals. Ride through Zion National Park located in Utah and enjoy the beautiful sky and majestic mountain scenery. Hop on your indoor cycling trainer and be guided through this muscle-building, fat-burning, high intensity workout routine that’s sure to leave you sweating.
Routine: 4:15 Warm Up + (3:00 Effort, :10 Sprint, :20 Rest) X 7 + 4:30 Cool Down
Did this workout make you sweat? Leave a comment below and let us know!
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Видео 31 Minute Hill Climb | Indoor Cycling Workout | Zion National Park, Utah канала Tour America Cycling
Routine: 4:15 Warm Up + (3:00 Effort, :10 Sprint, :20 Rest) X 7 + 4:30 Cool Down
Did this workout make you sweat? Leave a comment below and let us know!
Subscribe to get the latest workout when released: http://bit.ly/Subscribe-TAC
Видео 31 Minute Hill Climb | Indoor Cycling Workout | Zion National Park, Utah канала Tour America Cycling
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