Staying Healthy | FitMentality | Funk'd Up TV

Isaac offers up a few tips on keeping yourself in mint condition.

For more on healthy living, check out http://www.fitmentality.com

Watch the FitMentality series here: http://www.youtube.com/playlist?list=PLE27DD6E9417E832E

The purpose of this series is to encourage dancers to take advantage of the benefit of adding a focus on fitness and nutrition in addition to dance training.

*Disclaimer - At Funk'd Up TV, we simply intend to share ideas. We are not physicians or specialists. When adjusting your fitness and nutrition plans, always check with your doctor.

Produced by:
James G, Isaac and AK

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