30 min Minimal Cues Yoga Flow

A 35 min yoga class with very little talking, great for yoga teachers or experienced students.
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Hi yogis, welcome to my channel! Today I'm offering you a 35 minute yoga practice with minimal verbal cues ideal for Yoga Teachers or experienced students. I already have two of these classes on my channel and you guys have been asking me to make more.

Minimal cues means that I won't be giving you any alignment tips in this class or breathing instructions, I'll only be naming the poses. This is why this yoga flow is best suited for more experienced yoga practitioners. You'll need to know how to modify poses yourself. The sequence is intermediate level.

I love doing online yoga classes myself but as a teacher I don't always want to listen to the other teacher explain every single thing about a pose. Sometimes it's nice to just be guided in your practice and make room for silence to make it a meditative practice!

OTHER MINIMAL CUES CLASSES:
https://youtu.be/HjBlXu_u_V0
https://youtu.be/tUgpcocd5MU

A big thank you to ELEVATE YOGA for letting me use their studio to film :) https://elevateyoga.ca/
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Thanks for watching,
Kassandra
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#minimalcuesyoga #30minyoga #intermediateyoga

Видео 30 min Minimal Cues Yoga Flow канала Yoga with Kassandra