10 Min Upper Body Workout, Slim & Toned Sexy | Exercises At Home

10 Min Upper Body Workout, Slim & Toned Sexy | Exercises At Home

Exercise list:

00:00 Intro
00:10 Chest Press
01:10 Prayer Up Down
02:10 Chest Press Slide Up
03:10 Tricep Push Up
04:10 Dumbbell Chest Press
05:10 Dumbbell Lateral Raise
06:10 Dumbbell Single Arm Row R
07:10 Dumbbell Single Arm Row L
08:10 Bicep Curl
09:10 Tricep Kicks Backs
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Music Video:

●Keenan Cahill & Sofuu – Saying Goodbye [Bass Rebels]
●Song - https://youtu.be/0QcKPxQ0Rb8
●Download / Stream - https://www.bassrebels.co.uk/SayingGoodbye

●DigitalTek & Maximo - Head Over Heels (Remix EP) [Bass Rebels]
●Download / Stream - https://www.bassrebels.co.uk/HeadOverHeelsRemixEP

●SUNZZ - Bored [Bass Rebels]
●Song - https://youtu.be/zRhIUIzmQ6s
●Download / Stream - https://www.bassrebels.co.uk/Bored
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Видео 10 Min Upper Body Workout, Slim & Toned Sexy | Exercises At Home канала Gdr Fitness